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Samba no Pé/Solo

The oldest, most popular and traditional form of Samba danced in Brazil is the Samba no pe (Foot Samba). It originated in the suburbs and favelas of Rio de Janeiro and it’s the type of Samba we see on the Brazilian Carnival parades.It is a dance for men and women,.

Fantastic Cardio Workout, great for the Abs, Butts & Thighs.


In this class you will also learn other popular brazilian dances, like Frevo, Ciranda, Maracatu and Coco.

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