Juliana's classes in samba solo/samba workout are a combination of different African Brazilian rhythms.

The popular samba no pé, that we know as the dance of the Brazilian Carnival, is danced a lot. Other styles also come along, like samba reggae - a combination of reggae rhythms and samba drums - samba de roda, that has the partakers dancing in a circle, and many other styles.

With samba solo/samba workout dancers improve their musicality, posture, rhythm and condition.